Tuesday, December 2, 2008

Why It's Good for You

ANANAS would like to share some interesting fruits information with you.

AVACADO
- Prevent breast cancel.
- guard against high blood pressure, heart disease or stroke.

APPLE
- Protect heart disease and cancer.
- Increase Memory.

BANANA
- Reduce risk of blood pressure.
- Quickest way of curing hangover.
- Reduce risk of stroke.
- Release stress.

BEETROOT
- Reduce risk of stroke.
- Prevent heart disease.
- Reduce blood pressure.
- Protect liver disease.

CARROT
- Reduce cholesterol.
- Rich of Vitamin A and essential for healthy eyes.
- Strengthening the immune system.
- Purifying & revitalizing the blood.

CELERY
- Reduce Cholesterol.
- Lose Weight.
- Not suitable during prenancy.

CUCUMBER
- A natural diuretic which is used in the fitness world by bodybuilders.
- Lose Weight.

HONEY- A treatment for sore throats and coughs
- A natural energy booster.

GINGER
- Medicine for cold.
- Reduce heart disease.
- Reduce cholesterol.
- Effective in treating morning sickness.

LIME- Blood purifier.
- Rich in Vitamin C and prevent a lot of disease.

MANGO
- A superfruit rich in vitamin A,C and E.
- High in fiber but low in calories.

MUESLI
- Reduce risk of cancer and age related diseases.
- Help lower high blood pressure.
- Rich in fiber.
- Help in diabetes control.

ORANGE
- Excellent saurce of vitamin C.
- Recommanded for woman who are pregnant or may become pregnant.
- It causes temparary stomach upset if drunk on an empty stomach.

PINEAPPLE
- Help digestion.
- Rich of vitamin C.
- Reduce blood clotting.
- It should not be comsumed by woman who are pregnant/people with liver or kidney disease.

RASPBERRY
- Rich in Vitamin C, Fat free & low calory.
- Prevent cancer.
- Prevent diabetes and allergies.

STRAWBERRY
- Reduce blood pressure.
- Reduce risk of cancer.
- Reduce heart disease.
- Increase memory.

TOMATO
- Protect against skin cancel.
- Diabetes fighter.
- Reduce risk of heart disease.

WATERMELON
- Natural antioxidant.
- High in Fiber and Vitamin C & A.